Hypnosis is a deep state of relaxation and focused attention. It is a collaborative interaction when a client is guided by the hypnotist to respond to suggestions for changes in their subjective experience, memory, sensation, emotion, thought or behaviour. It is a solution focused therapy and it is used to send helpful messages to the subconscious mind to bring about powerful change. When someone is hypnotised or in trance, they're really relaxed and can absorb information and suggestions without realising it. This is also called being in a ‘trance state’ and this happens when people are on autopilot mode, just woken up or in the flow of creative painting etc.

The subconscious mind is all the life's experiences recorded and stored in our mind and body. It includes all thoughts, memories, feelings, desires, instincts, and automatic behaviours that influence our thoughts and actions that are outside of our immediate awareness. The subconscious mind plays a significant role in shaping our identity, belief system, attitudes, habits, and behaviours. In hypnosis, the subconscious mind plays a significant role because it becomes accessible and receptive to suggestions when the person is in a trance state. It can bypass the conscious mind and influence the unconscious and create positive and desired changes in a person's life.

Clinical hypnotherapy is not covered by Australian Medicare. Several private health funds will provide refunds for a portion of your costs, depending on your coverage level. Please contact your private health fund to check whether your coverage includes hypnotherapy. For client in the United States, you may need to check with health organisation beforehand to see if it is covered.

Generally, for Quit Smoking, only 1 session is needed for long lasting change. For Desired Weight Management, 2 session is needed. For others, it is recommended to have between 4-6 sessions in total, but it can vary due to the individual. This will be determined in the first session during the pre-talk to understand your issue and what we needs to be work on.

It is a deep state of relaxation. Many people think being in a trance is like being asleep, but that's not true. Trance is actually a natural state of mind that we all experience in our everyday life, when your brain waves slows down to Theta. If you've ever listened to a guided meditation, focused on a book, movie, tv, writing or painting, you've been in a trance. When you're in a trance, you're fully aware and in control of what you're doing and saying.

Yes, hypnotherapy via Zoom is available. You will have an amazing time in the comfort of your own home. You will just need to have stable internet connection, a comfortable bed, and remove all sound disturbance, please have a private space so people are not entering your space and ensure your pet is not barking and jumping at you. If you would like, please use headphones to block out any noise. Lastly, to turn your phone on silence for the 90 mins session.

A session is usually 90 mins or 120 mins (for cases like quit smoking). This include a pre-talk to understand the situation and establish the goals before the therapy starts.

We have a 50% cancellation policy applied UNDER 24 hours. Meaning, if you don’t show up or cancel your session within 24 hours, we will only refund 50% of the full payment. If cancellations made MORE THAN 24 hours before a session, you will get a full refund. To cancel, please email radiancebynancy@gmail.com